Pilates or Pila-tease? 5 Easy Ways to Know to Whether or Not Your Pilates Class is Authentic.

Originalmente publicado en The Pilates Project Blog:
“Suped-up”, “infused” or Pilates “inspired” workouts… we’ve heard it all. Can these workouts work? Sure. Will… Continúa leyendo Pilates or Pila-tease? 5 Easy Ways to Know to Whether or Not Your Pilates Class is Authentic.